Pressure and Preparation: Canyons 100k Insights

This chapter explores the upcoming Canyons 100k race, discussing its critical role as a preparatory event for athletes aiming for the Western States race. It highlights course modifications due to weather conditions, competitor strategies, and historical performance benchmarks that may influence this year's outcomes. The conversation emphasizes the intense competition in both the men's and women's fields, with reflections on the potential for record-breaking runs amidst changing conditions.