Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Deep Relaxing Sleep Hypnosis for Self-Discovery

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Feel Yourself Drifting Deeper and Deeper

As you feel the wave of relaxation moving across your nose and down into your cheeks, the muscles just melting away. The tension that is there just lets go. You don't clench your jaw any more. This feeling drifts deper as the muscles around your mouth relax and the relaxation flows into your jaw, into your tongue. Focusing on the sound of my voice, feel yourself drifting deeper and more relaxed, deeper and relaxed.

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