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Stress, Eating, and Weight

Food, We Need To Talk

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The Stress Response

Chronic stress places strain on our bodies, something that researchers often call alo static load. After excessive and repeated exposure to chronic stress, over time, many of our biological systems will start disregulating. This regulation is likely to be damaging for our health. If the historical music is still playing, i would like to add a local boston basse part story. Here's a shout out to walter cannon, a harvard medical school physiology professor who experimented on mice in a lab near by at mass general hospital. He called it the general adaptation sintrum. That was the preliminary description of what we call to day, the stress response.

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