Co-Regulation, Yoga & Our Kids–Coffee Date with Jayson & Ellen - 391
Relationship Coaching School Podcast
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Are We All Co Regulating?
i'm fascinated with what makes like a healthy couple regulate, and a couple that lives together forever. A lot of us also aren't utilizing each other's nervous systems very well. We're so disconnected from our natural n human capacities,. So i feel like it helps to to learn about it and put our attention there if possible.
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