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271: Why Your Kids Melt Down After School + What to Do About it // Alyssa Blask Campbell
3 in 30 Takeaways for Moms
Alyssa's Three Takeaways
Alyssa: Try to incorporate these three components into your child's after school routine. Movement, connection and downtime can help the central nervous system recover from overstimulation or overwhelm. If you'd like a resource to dive more into the topic of sensory preferences, I aired an amazing episode with educator Wendy Burtonall just over a year ago about how to identify your family's sensory preferences.
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