Post-Traumatic Growth: Finding Light and Growth in Adversity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3078:

Mark Manson introduces us to the intriguing world of psychological theories that provide insights into human behavior, with a focus on Terror Management Theory and Post-Traumatic Growth Theory. These concepts explore how our awareness of mortality influences our actions and how traumatic experiences can lead to unexpected personal growth, offering a deeper understanding of our motivations and resilience.

Read along with the original article(s) here: https://markmanson.net/4-psychological-theories

Quotes to ponder:

"Terror Management Theory, in a nutshell, is a psychological theory stating that awareness of our own mortality is one of the fundamental drivers of human behavior."

Learn more about your ad choices. Visit megaphone.fm/adchoices