The First Two Weeks Are the Hardest, Right?

If you regularly drink soda and eat pizza and pasta and a lot of carbs, then you will miss them for the first few days. Your body is literally addicted. It's almost like detoxing from heroin. But if you get through those first two weeks, your body will stop craving that stuff. You're going to start seeing weight fall off. And you're going to feel amazing. So this podcast is about being healthy and looking healthy and having all the accoutrements of health, sexual health, you know, vigor, clear thinking, all that sort of stuff.