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300: Coping with Illness or Pain as a Mom // Becky and Candace

3 in 30 Takeaways for Moms

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The Importance of Questioning Our Expectations

This week on the show, we're talking about using mindfulness to cope with illness as a mom. The takeaways in this episode go along well with many of the skills I've learned in therapy. This podcast is sponsored by Better Help Online Therapy and Thrive Market.

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