3 in 30 Takeaways for Moms cover image

300: Coping with Illness or Pain as a Mom // Becky and Candace

3 in 30 Takeaways for Moms

00:00

The Importance of Questioning Our Expectations

This week on the show, we're talking about using mindfulness to cope with illness as a mom. The takeaways in this episode go along well with many of the skills I've learned in therapy. This podcast is sponsored by Better Help Online Therapy and Thrive Market.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app