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How Does Attachment Theory Shape Our Relationships?
The author is secretly planning. multiple episodes deep dive into attachment theory, hopefully sometime in the near future of which I might be reaching out to you to help me. So how do we get out of this? How do we move forward then? You talk at the end of the book about some different transformations. And you brought up attachment a little bit. It's called a haven of safety and a secure base. They're really kind of two sides of the same coin. When a child is distressed or upset, they receive comfort from their parent or attachment figure. That then frees them up to explore their world.