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Ep285 - Cassie Holmes | How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Talks at Google
How Do You Spend Your Hours?
The title of the book happier hour might have you know first glance seems sort of flipping but it's really purposeful because happier. It's actually making decisions spending our time in ways directing our attention savoring those moments that we are spending that are really worthwhile and then the hour is how we spend our hours sum up to our life. I encourage folks to do this in this exercise or assignment in the classes thinking about assuming you live a long life what do you want people to have say about you and in your eulogy so how do you want to be remembered upon your passing I'm looking forward to hearing from all of you who've taken my class as well as pre-ordered
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