3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Sight and Sound: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Importance of Listening

The author realized that like many happiness practices, it actually takes a little bit of work. She wrote a manifesto for listening and tried to put more of this work into practice. "Listening is arduous," she says. 'My sister calls me a happiness bully'

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