Grit, Growth & the Power of Hard Work w/ Brad Womack | MMP #359
The Meat Mafia Podcast
Intro
This chapter explores the strong connections between the speakers and their guest, underlining the themes of friendship and mentorship. It shares anecdotes from their first meeting during a workout and discusses their collaborative efforts on a protein powder company, highlighting mutual respect and appreciation.
Today, we sat down with Brad Womack, a true testament to what grit and resilience can do for your life. We dive into Brad’s story of building success in entrepreneurship, fitness, and personal growth—all rooted in a blue-collar work ethic that’s hard to find today. We get into the raw moments of starting a business from scratch, battling financial hardship, and the grind it takes to overcome adversity.
In this episode, we cover:
- The power of grit and a blue-collar work ethic in achieving success
- Building a business from scratch and overcoming financial struggles
- The critical role of fitness and mental health in personal growth
- Mentorship, leading by example, and the importance of guidance
- Brad’s experience on The Bachelor and how it impacted his life
- His approach to fitness, including training routines and contrast therapy
- Transparency around using TRT (Testosterone Replacement Therapy) in his fitness journey
Who is Brad?
Brad Womack is a self-made entrepreneur and fitness enthusiast who went from working in the oil fields for a decade to running Texas’ highest-grossing bar, The Dogwood. Today, he’s on a mission to inspire men and women over 50 in their fitness journey, using the same grit and relentless drive that got him to where he is now. His story is a blueprint for hard work, overcoming challenges, and always pushing for growth.
Timestamps:
(00:00) Brad Womack on Blue-Collar Work Ethic
(12:07) Building a Successful Bar Business
(24:37) Balancing Work, Life, Reality TV
(30:33) Social Media Impact and Inspiration
(37:22) High-Intensity Training and Personal Coaching
(44:45) Training Environments and Performance Enhancement
(57:45) Lessons in Hardship and Perseverance
*** SPONSOR ***
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We Feed Raw
I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).
If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
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Connect with Brad Womack:
Connect with Meat Mafia:
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Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
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