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355 Days in Space: Finding Meaning with Astronaut Mark Vande Hei

Smart Talks with IBM

CHAPTER

The Importance of Mindfulness

I love being outside. That's why I joined the Army as opposed to the Air Force. The idea of being outside and being comfortable in challenging environments is something that's always been appealing to me. So I'd love to get involved with getting people to experience that. It's not the whole Earth we're worried about. It is just this thin layer we live in.

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