The Dr. Hyman Show cover image

Scrolling Ourselves Sick: The Hidden Cost of Constant Connection

The Dr. Hyman Show

00:00

The Digital Mental Health Crisis in Teens

This chapter examines the alarming rise in depression and anxiety among teenagers, linking it closely to the surge in social media and smartphone usage from 2005 to 2019. Through a combination of research findings and personal testimonials, the discussion highlights the detrimental impacts of digital experiences on adolescent mental health and proposes potential solutions for mitigating these issues. The chapter underscores the urgent need for parents and society to re-evaluate smartphone access during critical developmental stages to combat the growing mental health crisis.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app