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Embracing everything life has to offer, by Garrett McNamara

Meditative Story

CHAPTER

The Power of Being Present

Nicole is not thinking about the swell she didn't catch or what she could have done differently. In the same way that I feel present and connected in the barrel of the wave, she feels it all the time. So let that monkey on my back slowly release its grip. We all have patterns of distraction. What are yours? The next time you feel a pattern emerge, intercept it, even with a smile, embrace it.

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