2min chapter

Saturn Returns with Caggie cover image

7.3 Showing Up For Tomorrow’s You with Millie Mackintosh

Saturn Returns with Caggie

CHAPTER

How to Deal With Anxiety

When I think back over that whole of my 20s, to be honest, it's just there's a lot of anxiety that was there. A lot of it stems down to kind of childhood stuff and my school years are so important. And if what you go through and experience in those years will affect you for the rest of your life. It's definitely since having kids, you become like really a hyper aware of that.Yeah, it did, it did make me really anxious. I've had like bouts of depression. I was diagnosed with depression when I was like 16, and like they tried to prescribe me with medication and I refused to take it. Even when we went traveling,

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