3min chapter

The Nick Bare Podcast cover image

026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt

The Nick Bare Podcast

CHAPTER

The Importance of Flexibility in Fitness

I started really getting into fitness 2009, 2010, when I started going to school. By the time I was graduating, I was just obsessed with bodybuilding. So my whole day would be planned. Everything was more important than lifting. I didn't miss a training session for five years. Like this is the most important thing in my life right now. And it was amazing.

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