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Ep. 355: Jiu-Jitsu Tape Study, feat. Corey Guitard

BJJ Mental Models

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Tape Study in Jiu-Jitsu

This chapter explores the speaker's journey into Jiu-Jitsu and their unique tape study methodology, influenced by their research background. It emphasizes the importance of active video analysis in refining techniques and improving skill through a structured approach to learning.

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