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Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Healing Is a Community Service
LZ Granderson: I think that self care is an act of community care. LZ: Many folks have trauma in their DNA, especially black folks. She says healing for me is this permission slip to be seen and also to see other people. "I don't know everything happens as it should though," she adds.
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