3min chapter

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TMHS 710: Obesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt Mansor

The Model Health Show

CHAPTER

How Ketones Influence Metabolic Health

Ketones are super fuel that your body uses for energy. The heart and the brain will take up ketones when they're available in your body, regardless of availability of other substrates. You need to be either fasting or on a ketogenic diet when you restrict your carb intake severely in order for your body to send signals to your liver in order to break down fat and produce ketones.

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