2min chapter

Ben Greenfield Life cover image

A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience's Dave Rabin.

Ben Greenfield Life

CHAPTER

How to Be a Better Sleeper

CNN's John Sutter talks about the new power nap function on CNN iReport. "I almost use my power nap, my CS as a way to experiment with all these different devices out there," he says. The app can drop you into sleep quickly and it will wake you up. No need to set an alarm. It just takes care of it for you.

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