How to be more productive
Well Balanced
Meditation - The Frog?
Having a schedule is important, and then writing everything down so that i'm not carrying it all in my head. If i've written it out onto a page f o my tadolists a scheduled, i know that my day is going to sop itself out. I'll even use my phone, which can often be a big distraction for a lot of people and inhibit our productivity. It sounds like a meditation axtuolly wen. We we get fully immersed in something, we sort of lose a sense of time, and we're just finding that optima level of connection with something that we can be fully immersed in. And if anything, i have to put it aside for
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