How to Be a Better Person

A lot of it has to do with what you're thinking of yourself when you're putting those things in your body. Paul Fishman: I help my clients figure out specifically words for them, but words that we always start with. The mantra is I give myself permission to be okay with where I am. And if you go to his website, paulfishman.love, you can sign up for her email newsletter and get this mantra sent to you free.