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Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?

Happier with Gretchen Rubin

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Embracing Regret for Growth

This chapter explores the theme of regret and its potential to guide personal growth. The speakers share their own experiences with regret, emphasizing the importance of self-compassion and learning from past decisions. Through personal anecdotes and reflections, they encourage listeners to view regret not as a weakness, but as an opportunity for meaningful change.

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