Roll The Bones | Ep. 20
This Might Be Helpful
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Is Your Brain Really Good at Focusing?
We are all copycats, and that's a good thing. It's how the human race is thrived. But through that process of mimicry, we end up finding our own voice. We have brains that are very good at focusing, but not for very long. Your brain can focus for about 90 minutes at a time. And I mean deep, non-distracted focus rather than input.
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