Embracing the Chaos: A Guide to Managing Daily Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2600:

Leo Babauta uses the amusing quirks of cats to deliver a powerful reflection on mindfulness, presence, and letting go of control. By observing their natural grace and curiosity, he encourages readers to adopt a more relaxed, aware, and intentional way of living.

Read along with the original article(s) here: http://zenhabits.net/cats

Quotes to ponder:

"Watch how a cat lies in the sun, completely relaxed and at ease, not worrying about what it should be doing."

"A cat doesn’t try to control the world, it simply moves through it with grace and curiosity."

"They don’t try to be productive or achieve, they just are."

Learn more about your ad choices. Visit megaphone.fm/adchoices