The Power of Creating a Miracle Morning Routine - With Hal Elrod
The Resetter Podcast with Dr. Mindy
00:00
The Power of Affirmations to Overcome Depression
"I think affirmations are the most mistaught, misused, and misunderstood form of personal development. And they're the most effective," he says. "We don't even realize that we're in this stinking thinking or the way we're showing up every single moment of the day is actually building us a life that's adding to the depression and anxiety." The author has sold three to four million books since his book was released last year.
Transcript
Play full episode
