Ep 163: Parents + Family Who are Emotionally Hurtful
Help Me Be Me
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How to Deal With Guilt When You're Not Engaging Others
Next tool similar visual metaphor Teflon just this is the way you guide your own behavior whenever you are around this person especially if you're in the thick of your work in therapy deflect deflect deflect deflect. Cool next tool it's not personal it just is I think this is helpful helpful just for the intensely painful guilt that occurs when you're doing work on yourself It's not to hurt others but oftentimes when you start to get healthier or you start to change others can take it that way and they will double down on pushing you back into the same role. Did you know that cats are carnivores and they need lots of meat? Cat Person delivers delicious nutritious and high-quality cat food right
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