Ep183 - Eckhart Tolle | Living with Meaning, Purpose, and Wisdom in the Digital Age
Talks at Google
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What Is Conscious Breath?
You have to give yourself some space many times during the day. Meditation is very helpful for many people, not for everybody. If you find it hard to meditate, use many meditations. One minute meditation is one conscious brest. It means you look away from the screen,. if you can, look at something natural, a plant or the sky. And pay attention to any pay attention to what you see without interpreting. That can bring you into connectedness with being and into the present moment. Your dog ae wonderful thing i noticed hele people are allowed to bring their dogs. That makes an enormous difference to the energy field, not to every home, and to the company.
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