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Are You Getting Better at Identifying Your Emotions?
When one learns to recognize, comprehend all of one's emotions, do you find that their performance improves as a result? Well, I think it's actually astonishing. The more people can recognize their fears and their frustrations and frustrations is, you know, as I've sort of already alluded to or if I haven't said directly as a code word for anger slash rage, the better people perform. "The energy gets channeled in a way that you can use it," he says.