
Episode #325: Becoming a Sustainable Runner with Tina Muir and Zoë Rom
Running Rogue
Setting Priorities and Reassessing Values
The speakers discuss the importance of reassessing priorities and values in a busy life, emphasizing the need to curate measurements that actually inform better decision making and divesting from metrics that don't serve them. They also explore the negative impact of wearable recovery trackers on stress levels and decision-making.
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