#183: Is bread the best food for early eaters to eat? When can babies safely eat bread? In this episode weβre diving into bread for baby-led weaning, looking at sodium levels, swallowing safety and some simple ideas for non-bread carbohydrate foods your baby can more safely eat early on in BLW.
Listen to this episode to learn:
- The nutrition benefits of bread....basically it boils down to carbohydrate and there are safer starchy foods your baby can eat early on besides bread
- Why low sodium bread is not the answer for early eaters and how it can actually be even more dangerous than regular bread
- Non-bread starchy foods - including whole grains - 20 of them in fact that babies can safely eat for baby-led weaning!
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/183
Links from This Episode:
Other Episodes Related to This Topic:
π± π±π±π± π±
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
π― π― π― π― π―
Want guided help on how to make all of the 100 FIRST FOODSβ’ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
π π π π π
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
π π π π π
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
