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Hack Your Learning To Make Information Stick – Jonathan Levi : 642

The Human Upgrade: Biohacking for Longevity & Performance

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Enhancing Memory and Engaging with Content

This chapter emphasizes the significance of improving memory and cognitive skills through practical methods, referencing a new book designed for this purpose. The speakers also stress the importance of reading, gratitude, and audience interaction, encouraging listeners to engage with content through feedback and reviews.

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