2min chapter

Ruby for All cover image

Rekindling Ruby — A Journey through Burnout, Books, and Career Aspirations

Ruby for All

CHAPTER

Saving time with Honey Badger and personal goals for reducing screen time

The chapter discusses the speaker's personal experience with focusing on sleep and reducing screen time. They highlight the importance of cutting out screen time before bed, avoiding phone use in the morning, and reducing dopamine intake from stimulating videos.

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