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#886 You Might Think Twice Before Eating Oatmeal with Ben Azadi

Metabolic Freedom With Ben Azadi

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Intro

This chapter critically examines the health implications of oatmeal consumption, questioning its status as a weight-loss friendly food. It reveals concerns about glyphosate contamination and the impact of oatmeal on blood glucose and insulin levels, urging a deeper understanding of individual dietary responses.

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