Bitesize: Why Calories Don't Count
Food For Thought
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How to Calculate Calories to Lose Weight
Gynus Jones is a registered nutritionist from the Association for Nutrition. Gynus and I discuss all sorts of things here, including how calories are available to our body. We also go into why you should be taking advice from the right people when it comes to calorie counting. Have a listen to this discussion with Gynus on BBC Radio 4 today at 8pm.
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