"We can improve the performance under stress of a complex task if we practice, if we rehearse, if we repeat," he says. "Once you get good a pistol, it's not even a thought, it's something you do." The primary goal of training that I used to run for the SEAL teams was to actually overwhelm the leaders.
Yerkes-Dodson Law: The Area of optimal stress provides optimal results.
I have a weak boss. How to lead on the lower levels.
Afraid to share political views in social settings.
Instilling confidence in your daughter.
Gaining control over an unruly dog.
How to be successful when everyone else has "jumped-ship".
Support this podcast at —
https://redcircle.com/jocko-podcast/exclusive-content