Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

Celebrating Podcast #400

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Exploring Clinical Failures and the Power of Being Specific

Exploring the significance of submitting a paper focusing on clinical failures transformed into successes, delving into the importance of precision over generalizations and self-categorization. The chapter delves into challenging distorted thoughts, overcoming anxiety and feelings of inadequacy, as well as discussing how depression, psychology, and hypnosis influence self-image.

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