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153: What Is Secure Attachment and How It Shows Up in Dating and Relationships

The Sabrina Zohar Show

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Understanding Earned Secure Attachment

This chapter delves into the concept of secure attachment in relationships, emphasizing how individuals can develop healthy emotional processing skills through self-work. It contrasts idealized portrayals of secure relationships with the complex realities of forming and maintaining such bonds, especially for those who have earned secure attachment styles.

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