3min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 185 - Layne Norton, PhD and The Great Diet Debate

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

The Blue Blocking Glasses

I think most of us, we have to create some kind of income one way or another. So that's a bucket that you have to spend time on. My big concern is people get so caught up in these little details. They don't really know how to grade like what's really important versus not. Some people end up doing absolutely nothing because they feel like no matter what I do, it's going to be wrong.

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