What Are Expectations and What's Holding You Back?

Expectation, not living up to expectation reults in emotional damage. Emotional damage impacts clarity of mind. Impact on clarity of mind leads to a lack of understanding of what we're doingk? So then later, maybe now, maybe later, we'll see. We're going to dig into where do expectations come from and how can we start to understand them at an individual level. There's a hypothesis that having an expectation is the source of suffering as well.