3min chapter

The Psychology Podcast cover image

55: The Subtle Art of Not Giving a Fuck

The Psychology Podcast

CHAPTER

The Basic Root of All Happiness

The only way to be comfortable with death is to understand and see yourself as something bigger than yourself. values are like fundamental unit of human psychology, says Mark Whitaker. Our ability to think about anything comes back to how relatively important or unimportant we consider it to be. And so i think the questions that that i raise in this book of developing that ability question: what you're giving a fuck about? What do you care about?

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