This chapter explores the philosophy of voluntary struggle and the value of delayed gratification in achieving true happiness. Through a childhood story, it emphasizes the importance of breaking tasks into manageable steps and maintaining consistent effort to overcome challenges.
Last weekend, I ran my second marathon in 2:53:38. This was a 4-minute personal best.
During the suffering of miles 20-26 and the journey home after the race, I found myself reflecting on the key lessons from the experience. Interestingly, none of them have anything to do with running.
This piece shares 8 powerful lessons for life from running a marathon.