AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1829: The Importance of Exercise Sequence for Building Muscle, When Too Much Exercise Variety Kills Your Gains, How to Reintroduce More Calories After a Massive Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You Bulk Without Gaining Body Fat?
How do you bolk without gaining body fat? Yu, so do it slowlyand you'll find it's going to go to muscle if you do so. The issue with bulking tends to happen when people swing so far from one end to the other. You'll get fooled into feeling like you just eat whatever you want and that's when people runa problem. Just start slow, be patient. Watch how you feel, watch your strength, watch how your body looks. If anything, you'll just gain muscle.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode