How journaling primes focus and emotion

This week, Rachel and Lynne discuss essential strategies for enhancing freelance productivity with guest Claire Emerson. Claire, a freelance writer and project consultant, shares three key systems that can help you be more productive:

• personal kanban • six-week project rounds • structured journaling

She says these tools help freelancers manage tasks effectively, focus on personal projects, and reduce mental clutter.

Claire also highlights the importance of setting clear, actionable goals and why she loves analog tools to maintain productivity.

Connect with Claire through the following ways:

Flourish Newsletter: https://peopleloveprojects.com/

Free Course - Implement: https://peopleloveprojects.com/free-course/

Free Kanban Challenge: https://peopleloveprojects.com/free-kanban/

Visit The Content Byte website for a transcription of this episode: https://thecontentbyte.com/episodes/

Find Lynne www.lynnetestoni.com

Find Rachel www.rachelsmith.com.au

Rachel's List www.rachelslist.com.au

Thanks (as always) to our sponsors Rounded (www.rounded.com.au), an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. Looking to take advantage of the discount for Rachel's List Gold Members? Email us at: hello@rachelslist.com.au for the details.

Episode edited by Marker Creative Co www.markercreative.co