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Take Your Power Back In 2024 - Master Confidence, Set Boundaries & Create A New You | Jameela Jamil

Women of Impact

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Protecting Your Mind in the Digital Age

In this chapter, they discuss the concept of self-defense of the mind and the importance of being mindful of what we consume online. They highlight the influence of algorithms and how they shape our social media feeds based on our preferences. They emphasize the need to protect our minds by curating our online content to focus on what brings us joy and positivity.

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