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KNP154 - Fat Loss Made Easy

The Next Level Health & Fitness Podcast

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Three Tips on Fat Loss Made Easy

The fourth tip i can give you is tou have to allow some of your favorite foods. I've gone over water at nauseum on the spod cass. Water's going to help give you statiety. And oftentimes your cravings for salt and sugar are kind of this symptom of dehydration, so keep hydrated.

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