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#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

Lex Fridman Podcast

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Navigating Human Impulse and Comedy

This chapter explores the complexities of human impulse control in response to personal experiences, particularly through the lens of a recent public incident involving a comedian. The speakers reflect on the balance of humor and risk in live performances and the often-overlooked humanity behind celebrity personas. Additionally, they discuss the transformative techniques like Non-Sleep Deep Rest (NSDR) that aid in transitioning between different states of consciousness, emphasizing the intricate connection between comedy and mental well-being.

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