2min chapter

Rocketship.fm cover image

Antitrust: Product Addiction (with Nir Eyal)

Rocketship.fm

CHAPTER

Do You Have a Technology Dependency Disorder?

Doreen has some small ideas that may be able to help, some small actions that could go a long way. Good news is that we don'te go completely away from these platforms. So it's not about swearing our devices and aps off. I mean, they're amazing products that do amazing things. We probably can't just cut our devices an aps way. And there are some small steps we can take. Ten minutes of that a day has the ability to change us behaviory as well as change us nerologically. It re wires the brain. Double the grain matter in the prefont cortex,. The efficiency of our ability to be regulated and to feel emotionally calm and

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode