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Antitrust: Product Addiction (with Nir Eyal)

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Do You Have a Technology Dependency Disorder?

Doreen has some small ideas that may be able to help, some small actions that could go a long way. Good news is that we don'te go completely away from these platforms. So it's not about swearing our devices and aps off. I mean, they're amazing products that do amazing things. We probably can't just cut our devices an aps way. And there are some small steps we can take. Ten minutes of that a day has the ability to change us behaviory as well as change us nerologically. It re wires the brain. Double the grain matter in the prefont cortex,. The efficiency of our ability to be regulated and to feel emotionally calm and

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