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3min chapter
Asking Doctor Mike About Health Tech
Waveform: The MKBHD Podcast
The Balance of Tech and Fitness
This chapter explores the role of resting heart rate as a health indicator and the practicality of health tracking technologies like smartwatches. It emphasizes the importance of motivation and enjoyment in fitness over reliance on dietary supplements and advanced tech features.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode