Waveform: The MKBHD Podcast cover image

Asking Doctor Mike About Health Tech

Waveform: The MKBHD Podcast

CHAPTER

The Balance of Tech and Fitness

This chapter explores the role of resting heart rate as a health indicator and the practicality of health tracking technologies like smartwatches. It emphasizes the importance of motivation and enjoyment in fitness over reliance on dietary supplements and advanced tech features.

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